2013 Diet Diary Note

Only lost 2 pounds in 2012. 2013 will be different; expect a big weight loss.

Weight 31/12/12 = 21st 11lbs.

Target Weight Loss =
End of January = 19st 11lbs
End of February = 17st 11lbs
End of March = 16st 7lbs
End of April = 15st 7lbs
End of May = 14st 7lbs
End of June = 13st 12lbs
End of July = 13st 8lbs
End of August = 13st 4lbs
End of September = 13st
End of October = 12st 10lbs
End of November = 12st 7lbs
End of 2013 = 12st 7lbs.

2013 Diet - Actual Weight Loss

3rd Jan = lost 9 lbs already.