Saturday, 1 December 2012

2012 Diet Diary Note

At one stage (i.e. April 2012), I'd lost 3.5 Stone. Unfortunately, my gluttonous nature got the better of me and I'm likely to end the year 1 stone lighter. At least, I won't have put weight on. Still, 1 stone weight loss for many would be a success. By my normal standards, it has been a "failed" diet. Mind you, I'm on a downward curve; 1 stone a year for the next few years would lead to a big weight loss.
Saying that, I intend to lose a considerable amount of weight next year but not stop in April ! I expect at least a further reduction of 3.5 stone by April 2013.

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